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Learn About Us

Welcome to Bella Maa

At Bella Maa, we understand that pregnancy is a beautiful yet transformative journey, bringing joy, excitement, and new challenges. It’s a time of profound physical and emotional changes, and we believe that every expectant mother deserves care, support, and guidance throughout this special phase. Our specialized prenatal yoga classes are thoughtfully designed to nurture your well-being, helping you stay strong, relaxed, and deeply connected to your growing baby.

Our expert-led sessions combine gentle movements, mindful breathing techniques, and guided relaxation exercises to create a safe, calming, and uplifting environment. These sessions are designed to relieve stress, improve flexibility, and enhance circulation, all contributing to a more comfortable pregnancy experience. Prenatal yoga can also help you build stamina and strength, alleviate common pregnancy discomforts such as back pain and swelling, and foster a sense of inner peace.

Our Services

Stay active, flexible, and relaxed with prenatal yoga sessions

Pregnancy Yoga

Stay active, flexible, and relaxed with our guided prenatal yoga sessions.

Pregnancy Diet

Personalized diet plans to ensure a healthy and balanced pregnancy journey.

Emotional Counseling

Expert guidance on creating a strong emotional bond with your newborn.

Spiritual Healing

Gain insights into nurturing your child's mental and emotional well-being.

Maternity Care

Comprehensive postpartum care for both mother and baby.

Postnatal Yoga

Regain strength, improve flexibility, and relax after childbirth.

Know Your Trainer

Prenatal Yoga Expert

...

Nikita Malhotra

Certified Prenatal Yoga Teacher | Maternity Counsellor | Mom Influencer

Guest Speaker of "Master's in Baby Affairs" programme at Cloudnine Maternity Hospitals. My approach is rooted in safety & support ensuring that each practice meets your unique needs at every stage of pregnancy. My mission is to make your pregnancy healthier & happier. I look forward to support you through this beautiful & transformative time.

Benefits of Yoga

Empowering Your Mind, Body & Soul

  • Reduces Pregnancy Complications
  • Reduces Stress
  • Connect with Yourself & Baby
  • Increases Strength, Flexibility & Endurance
  • Helps in Labour
  • Creates Harmony in Hormones
  • Improves Sleep
  • Eases Leg Cramps
  • Reduces Body Pain
  • Improves Posture

Get In Touch

For Any Query

Location

Gurgaon

Phone

+91 9953461694

Email

bellamaabellamaa@gmail.com